We tend to get caught up in the hustle and bustle of our busy lives and forget to make time for ourselves AND for our family. Today, I enjoyed family time by enjoying a #relaxing sail aboard the AJ Meerwald, a schooner that is visiting the Atlantic Highlands Marina. I challenge everyone this week to make time for themselves AND their […]
This week’s theme is gratitude is the NEW attitude. I sometimes lose sight of my blessings. I’m sure everyone can relate to that. I get frustrated with my family, the rainy weather or a situation that I can’t control. However, if I stand back and see the whole picture, I realize how grateful I am for everything in […]
It’s Friday. Maybe you’ve had a rough or emotional week. Maybe you’re stressed from your job. Perhaps, you have something wonderful you’ve achieved and would like to share! Regardless of what you’re going through, or went through, this is a safe space. You are a beautiful soul. You are strong. You are courageous. You can and will achieve wondrous moments each day, you just have to be open […]