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Enjoy The Moment®

Connect with Nature

Connect with nature when you can even if the weather is not completely ideal. It is February here in Massachusetts and that means two things, it is cold and there may be snow on the ground. Nature is amazing in all of its forms. This did not stop me and my hubby from trekking outdoors […]

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Freedom is empowerment

Hope everyone had a safe and fun July 4th holiday weekend. During this week, I reflected on what freedom meant to me personally. As I reflected on this, I realized that freedom is empowerment.  Freedom is living life on my own terms. Freedom is having courage and boldness to follow my dreams, visions and passions. Freedom is surrounding myself with people who support and accept me […]

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Enjoy Family Time

We tend to get caught up in the hustle and bustle of our busy lives and forget to make time for ourselves AND for our family. Today, I enjoyed family time by enjoying a #relaxing sail aboard the AJ Meerwald, a schooner that is visiting the Atlantic Highlands Marina. I challenge everyone this week to make time for themselves AND their […]

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Go Outside

I don’t know about you, but oftentimes I find that being cramped inside all day effects my #mood and overall #energy. I feel tired and down. Can anyone else relate? To remedy this, I make a point to go #outside, take a deep breath and walk in nature. It’s refreshing AND invigorating! “Stop and smell […]

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Spring Cleaning

Remember the old adage, “It is time for spring cleaning”? Say goodbye to winter hibernation! The temperature is getting warmer and it’s a great time to open the windows and air out the house. When we do this, we clear out the stagnant air, germs and dust that has collected throughout the cold season. Springtime […]

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