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Go Outside

I don’t know about you, but oftentimes I find that being cramped inside all day effects my #mood and overall #energy. I feel tired and down. Can anyone else relate? To remedy this, I make a point to go #outside, take a deep breath and walk in nature. It’s refreshing AND invigorating! “Stop and smell the roses” definitely has a positive effect on one’s #psyche. Anytime I take a walk outside, I make a point to really observe all that God has provided for us. It’s so easy to just walk by everything and get lost in our own #world. This is especially true on days that are very chaotic or #stressful. It is these moments when we need to really “Step Away From the Chaos of the Day, Make Time for Ourselves and Enjoy the Moment”. Our well-being depends on this. When was the last time you REALLY breathed in nature, looked at the #beautiful sky, the colorful #flowers and the luscious green trees? I encourage YOU to make it a point this week to take a break for yourself and “Enjoy the Moment” outside in nature. Trust me, you’ll appreciate and cherish that special moment.

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