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Teascapes
Self-Care

Re-Energize and Re-Balance

The theme of this entry is re-energize and re-balance. I love living near a body of water, especially the ocean. Anyone else Enjoy the moment by the water? No matter what the weather, the ocean is so beautiful and extremely impressive. On a beautiful, sunny day, the calming sounds of the waves crashing gently upon the beach is hypnotic for me. Being out near the ocean allows me to re-energize, re-focus and overall, re-balance. If you live near any body of water, I encourage you to take the time to visit it and allow yourself the time to recharge. Why? Because you deserve it! If you don’t live near a body of water, go visit a fountain, pond, creek, river or any body of water where you can meditate, breathe deeply and be present (with your TeaScapes in hand, of course)

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